Consultations
Discover personalised, holistic nutrition plans tailored to your unique needs, focusing on nutrition and lifestyle changes to enhance your health and well-being.
Free Discovery Call
20 mins
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A phone call or online session to talk about your health concerns.
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An opportunity to discover how naturopathic nutrition can support you and to answer any questions.
6 Week Package
1 hour 15 mins Initial Consultation
5 x 30 min weekly check ins
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Comprehensive health assessment investigating the root causes of your symptoms
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Personalised nutrition and lifestyle plan to support your individual cercumstances
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Supplement and testing plan (if required)
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Weekly review of progress, diet and lifestyle to support you to say on track
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Exclusive access to me in between appointments to make you feel fully supported.
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Review of GP blood testing or other functional tests (if applicable) to enhance personalisation and results.
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Recipe support to help you implement your plan easily.
This package is ideal for clients who want to optimise their health who need short term support to achieve their goals.
If you are already living a healthy lifestyle but would like a personalised approach to enhance your health and wellbeing further this package will help you to do just that.
12 Week Package
1 hour 15 mins Initial Consultation
11 x 30 min weekly check ins
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Comprehensive health assessment investigating the root causes of your symptoms
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Personalised nutrition and lifestyle plan to support your individual cercumstances
-
Supplement and testing plan (if required)
-
Weekly review of progress, diet and lifestyle to support you to say on track
-
Exclusive access to me in between appointments to make you feel fully supported.
-
Review of GP blood testing or other functional tests (if applicable) to enhance personalisation and results.
-
Recipe support to help you implement your plan easily.
This package is ideal for clients who want to optimise their health who need medium term support to achieve their goals. It is ideal for more complex health concerns. Ongoing support and check ins allows for highly tailored nutritional advice and greater chances of success.
6 Month Package
1 hour 15 mins Initial Consultation
23 x 30 min weekly check ins
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Comprehensive health assessment investigating the root causes of your symptoms
-
Personalised nutrition and lifestyle plan to support your individual cercumstances
-
Supplement and testing plan (if required)
-
Weekly review of progress, diet and lifestyle to support you to say on track
-
Exclusive access to me in between appointments to make you feel fully supported.
-
Review of GP blood testing or other functional tests (if applicable) to enhance personalisation and results.
-
Recipe support to help you implement your plan easily.
This package is ideal for clients who want to optimise their health who need longer- term support to achieve their goals. For clients who have already tried multiple approaches or who want a complete health transformation, this package will support you to achieve your goals and create long lasting results.
All clients will need to undertake a free discovery call before confirming their package.
Functional Testing
Unlock deeper insights into the root causes of your health dysfunction and receive highly targeted and personalised nutrition, supplement, and lifestyle advice-available alongside nutrition consultations.
Lifecode GX
LifeCode GX provides personalised insights into how your genes influence key areas of health and wellbeing, including nutrition, detoxification, metabolism, stress response, and inflammation. By understanding your genetic blueprint, LifeCode GX supports more informed lifestyle, nutrition, and supplement choices—helping you optimise wellbeing, resilience, and long-term health.
Comprehensive Stool Testing
Comprehensive Stool Testing provides detailed insight into digestive health, assessing gut microbiome balance, digestion and absorption, inflammation, and markers of infection or imbalance. This advanced analysis helps identify factors affecting gut function, immunity, energy, and overall wellbeing, supporting a personalised approach to restoring and maintaining optimal gut health.
Organic Acids
Organic Acid testing is an advanced urine test assessing nutrient status, neurotransmitter activity, toxin exposure, and the presence of fungus and mould markers. This functional approach helps identify imbalances affecting energy, mood, cognition, detoxification supporting personalised and targeted health strategy.
Mycotoxins
Mycotoxin urine testing assesses exposure to toxic mould by measuring specific mycotoxin markers in the body. This advanced test provides insight into environmental and dietary mould burden that may impact immune function, detoxification, energy, cognitive health, and overall wellbeing, supporting a targeted and personalised approach to recovery.
Dutch
DUTCH Hormone Testing offers a comprehensive assessment of hormone balance and metabolism, including cortisol, sex hormones, and their metabolites. This advanced testing provides insight into stress response, energy levels, mood, sleep, and hormonal health, supporting a more personalised and targeted approach to restoring balance and overall wellbeing.
Advanced Blood Testing
Advanced Blood Testing offers a comprehensive assessment of hormonal balance, thyroid function, blood sugar regulation, cardiovascular health, liver and gallbladder function, immune markers, fertility indicators alongside vitamin and mineral levels. This detailed insight supports early identification of imbalances and a personalised approach to optimising health, performance, and long-term wellbeing