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Asthma

Asthma is a chronic respiratory condition characterised by inflammation and narrowing of the airways, which can affect breathing and respiratory function. The airways may become sensitive to triggers such as allergens, environmental pollutants, infections, exercise, stress or changes in temperature, leading to episodes of wheezing, coughing, chest tightness and shortness of breath.Symptoms can vary in frequency and severity and may fluctuate over time.

 

Inflammation within the airways can contribute to increased sensitivity and reduced airflow, impacting overall respiratory health and quality of life.

 

A naturopathic  approach to asthma focuses on identifying potential triggers, supporting immune and respiratory health, and implementing personalised nutrition and lifestyle strategies alongside appropriate medical care.

How Nutritional Therapy can Support
Asthma 

 

  • Comprehensive assessment of respiratory symptoms, triggers and medical history.

  • Identification and functional testing of potential environmental triggers such as allergens, pollution or dietary factors.

  • Evaluation of immune system balance and inflammatory patterns.

  • Nutritional assessment to identify deficiencies that may affect respiratory and immune function.

  • Gut health evaluation, as digestive imbalance influence immune regulation.

  • Support for reducing airway inflammation through targeted nutrition strategies.

  • Personalised dietary guidance to help minimise inflammatory load and trigger exposure.

  • Consideration of food sensitivities that may exacerbate symptoms in some individuals.

  • Lifestyle recommendations including stress management, sleep optimisation and breathing support techniques.

  • Individualised supplementation strategies where appropriate to support respiratory and immune health.

  • Ongoing monitoring and tailored support to improve symptom control and overall quality of life.

Laura Shropshall BA (Hons), QTS, DipNT, mANP, rGNC

Copyright Nurture Naturopathic Nutrition Ltd 2026.

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