Adrenal Fatigue
Adrenal stress refers to the impact that chronic physical, emotional and psychological stress can have on the body’s stress-response system and adrenal gland function.
The adrenal glands produce essential hormones, including cortisol and adrenaline, which play a key role in regulating energy, metabolism, immune function, blood pressure and the body’s response to stress.
Prolonged or ongoing stress may contribute to cortisol dysregulation, which can affect overall wellbeing and resilience. This may present with symptoms such as fatigue, poor sleep, low mood, anxiety, difficulty concentrating, cravings and reduced stress tolerance.
At a functional and integrative level, assessing adrenal health can provide valuable insight into how stress may be influencing hormonal balance, energy production and long-term health
How Nutritional Therapy can Support
Adrenal Health
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Evaluation and support with chronic stress which can disrupt cortisol balance and affect overall hormonal health.
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Comprehensive Adrenal Test using saliva samples taken throughout the day to assess cortisol patterns and other hormones linked to stress dysregulation. Results help identify how your body is responding to stress and where support may be needed.
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Individualised programmes are created to support your health through nutrition, lifestyle medicine and practical stress-management strategies.
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Targeted supplements and supportive herbs to help promote healthy cortisol balance and improve resilience to stress.